Emotional, me?

So, I guess no one can comment about me being unemotional. I've been nothing but an emotional rollercoaster lately. I think it's because I bottle my emotions up and just add to them until they spill over. The bottle definitely had it's fill today. One thing set the trigger and the fountain of tears wouldn't stop. I couldn't gain composure at all. I like to think most of the time I'm pretty strong, when in reality...lately, I've been so weak. I think maybe I just need a big hug!