Monday, July 13, 2009


This morning, I started a pilot workout program through work. I was selected as a group of about 12 of us to see how the program works and how it can be improved. For the next 9-10 weeks, I'll be working out with a personal trainer for three days a week doing strength training and doing cardio on my own three days a week. I'm really excited about having someone show me exercises and help hold me accountable.

We also have a nutritionist that is working with us to help us come up with a meal plan. I know that I have been eating horribly and I know it needs to change. But, I'm not excited about having to count my calories.

We'll see how it goes! Hopefully there will be good results!

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